SELF-CARE TOOLS with DR. SEROYA

SUPPORTING YOUR MIND, HEART, BODY AND SPIRIT

High Anxiety to Inner Calm

I invite you to use this intro video to Emotional Freedom Technique (EFT) with  accompanying detailed instructions to support mental wellness, and as a way to manage stress.  I have created a video demonstration to guide you through the process so you can practice it in your home, on your own, or over video with friends and family.

EFT Handout

 

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TUESDAY 

9:00 AM - 5:00 PM

THURSDAY - FRIDAY

9:00 AM - 4:30 PM

ADDRESS

126 MAIN ST. LEVEL 2

PUTNEY, VT 05346

TEL. 802-387-0124 | FAX 802-419-3790